Most people at one time or another have seen themselves as overweight and so go on several sort of calorie restricted dietost of these same people will lose some weight fairly firstly and then within a positive time frame will regain the weight, and possibly several extrahe very first weight lost will almost always consist of muscle mass and waterittle or no fat will be lostowever, when normal eating is resumed, the weight gained back is frequently all fat, which means your body is worse off than before the diethy does our body resist attempts to lose fatell, we have built in to our brain, in the location called the hypothalamus, a fat control center which regulates the amount of body fat we havehis fat regulating mechanism functions much like a thermostatt has a set point that's analogous to a thermostat's temperature settingf a person restricts their calories, the fat thermostat will do what is necessary to maintain the set pointhere are numerous ways it will maintain the fat ... [Read More - 5x5 Workout Fat Burning]
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